The Windsor-Essex County Health Unit is concerned the COVID-19 pandemic has resulted in more people turning to the bottle.
With many people self-isolating and working from home, the health unit is warning residents that increased consumption of alcoholic beverages may aggravate existing health problems for some people.
"One alarming shift that is occurring during the pandemic is the high increase in alcohol sales provincially," said Windsor-Essex Medical Officer of Health Dr. Wajid Ahmed. "Alcohol already accounts for the largest number of local emergency department visits compared to any other substance, and it contributes to a large burden of chronic disease, including heart disease, liver disease, and many forms of cancer."
With the LCBO and the Beer Store staying open as essential businesses, sales in beer, wine, and spirits have naturally remained brisk. Many local craft breweries are offering takeout options for alcohol as well. According to guidelines provided by the Canadian Centre on Substance Use and Alcohol (CCSA), moderation is defined for men with three or less drinks per day, and for women, two drinks per day.
Ahmed recommended those who are working from home or self-isolating to maintain healthy routines in their day, such as a balanced diet, regular sleep, and exercise.
"COVID-19 has taken centre stage in the world and has become everyone’s focus," said Ahmed. "While it is important that we continue to fight this virus, we cannot lose sight of everything else. It is hard to maintain calm during this stressful time, but it is essential that we find balance. Alcohol already takes too large of a toll on the health of our community."
Those with alcohol dependency who are considering drinking again are urged to contact their treatment provider or sponsor for assistance in creating a plan during the pandemic. For a list of treatment providers, visit the official ConnexOntario website.
