The Sarnia Lambton Suicide Prevention Committee (SLSPC) is hosting several initiatives in order to raise awareness and eliminate the stigma.
The committee started going out into the community last week during First Friday, ahead of World Suicide Prevention Day on Saturday, September 10.
On Thursday, September 8 a screening of Suicide: The Ripple Effect will be held at the Sarnia Library Theatre. Doors open at 6:30 p.m.
SLSPC member Michelle Parks said the screening has been planned for a while but was put on hold due to COVID-19 restrictions.
"It's a documentary focusing on the devastating affects of suicide," she said.
The movie is not recommended for those under the age of 18, unless accompanied by an adult. Those interested can register online.
SLSPC also has a booth set up at Lambton Mall this week to showcase a photo exhibit. Throughout the week, cards will be handed out with a list of resources people can use if they're struggling.
On World Suicide Prevention Day, interactive self care activities will take place at the mall from 12 p.m. until 3 p.m.
Eleven people die by suicided in Canada each day, according to 2020 data from the Public Health Agency of Canada.
Unfortunately, there's still a stigma surrounding the issue.
"It is getting better but the goal of our committee and other suicide awareness organizations is to eliminate that stigma and to make it easy for people to be able to talk about," Parks said.
When a loved one is struggling with their mental health, it's recommended people check-in with them regularly, listen, know available resources, and be willing to help them find information.
The Canadian Mental Health Association, Family Counselling Centre, United Way of Sarnia-Lambton, and SLSPC are a few available resources.