As temperatures dip across Southwestern Ontario this week, the Windsor Essex County Health Unit has issued a cold weather warning for Monday and Tuesday.
The forecast from Environment Canada predicts a high of only -12 C for Monday and -14 C for Tuesday. On Monday night, the temperature could fall to -17 C with a windchill of -27 C.
Cold warnings are issued whenever the temperature hits -15 C without the windchill.
Medical Officer of Health Doctor Mehdi Aloosh said everyone is at risk from the cold, especially older adults, infants, young children, those who work outside, people with pre-existing conditions, and those experiencing homelessness.
"Exposure to cold weather can increase the risk of cold-related injuries, including hypothermia and frostbite," said a release from the health unit. "Frostbite occurs when both the skin and the underlying tissue are frozen. Hypothermia is when the body loses heat faster than it can produce it."
Symptoms of hypothermia include shivering, confusion, and uncoordinated movements. Anyone with those symptoms should seek medical attention immediately.
To avoid cold-related injuries, health officials recommend dressing in layers with a hat, mittens, and scarf. Remove the outer layers or open your coat if you start sweating. Keep moving, especially your hands and feet, and limit how much time you spend outside. They also suggest avoiding alcohol and drinking warm fluids.
Finally, call 911 if you suspect someone is suffering from hypothermia.
Late last week, the City of Windsor issued a list of agencies hosting warming centres or emergency shelters for those experiencing homelessness.
Environment Canada expects the temperatures to start to improve by Wednesday.